You are supposed to feel better than you do right now. It’s supposed to be simple, comfortable, joyful. You are supposed to be able to move and live with ease. Without the pain, without the stress, without the anxiety & constant, chronic questioning.
Happiness begins and ends with your body. Your body knows what’s up. It knows what to do and what it needs to not only survive, but to thrive.
It’s time to get your body on board.